Ingredients

• L-theanine - An amino acid found naturally in tea leaves.
• Rhodiola (Rhodiola rosea) - A plant from northern mountain regions; we use a root extract.
• Caffeine from green coffee - Natural caffeine extracted from unroasted coffee beans.
• Vitamin B6 (P-5-P) - A water-soluble vitamin; we use the active form pyridoxal-5-phosphate.
• Vitamin B12 (methylcobalamin) - A water-soluble vitamin in the methylcobalamin form.
• Magnesium (bisglycinate) - A mineral in chelated form - bound to the amino acid glycine.
• Glycine - The simplest amino acid.
• Ashwagandha (Withania somnifera) - A plant used in traditional Indian practice; we use a root extract.
• Zinc (bisglycinate) - A mineral in chelated form.